Phone/Text 07718 288002
Treatments to relieve pain and restore movement
Serving the Magherafelt, Cookstown, Moneymore, Castledawson and Coagh area.
Conditions that I treat with remedial or sports massage include:
- Sports injuries
- Back Pain
- Tension headaches
- Plantar Fasciitis
Many of us will experience back pain at some stage in our lives. This can be a painful and debilitating condition. This can be helped using remedial massage and sports massage as well as various bodywork techniques
I will keep you moving better and show you some functional, dynamic rehab exercises.
I do sports and remedial massage for backs very well and I won’t hide behind complex explanations.
If I can get you better, I will.
A sports massage will help reduce everyday aches and pains
Looser, less stressed, energised and ready for action. A Sports Massage will help reduce aches and pains, whether caused by sport, injury, or the many stresses and strains of modern everyday life.
I want you to feel better.
The Benefits of Massage
What exactly are the benefits of receiving sports massage or bodywork treatments? It is useful for all the conditions listed below and more, massage can:
Alleviate low-back pain and improve range of motion.
Enhance immunity by stimulating lymph flow—the body’s natural defence system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller
Relieve migraine pain.
Getting a massage can do you a world of good. And getting a massage frequently can do even more. This is the beauty of bodywork. Consider massage appointments a necessary piece of your health and wellness plan, and work with me a fully trained and registered practitioner to establish a treatment schedule that best meets your needs.